When I started training with Jordan I was lacking confidence, accountability and the motivation to get off my butt and go to the gym. Jordan has been focused on helping me set goals and he pushes me every session so that I can achieve them! Jordan always makes my workouts challenging (and somehow FUN)! Over the past few months I have seen remarkable changes and gains in my mindset and body. I now go to the gym regularly with confidence and “train like no one’s watching”! Thank you Jordan and Cass for offering your clients a safe and motivating space to develop and grow some kick a$$ muscles!
I had never really known how to lift weights. Jordan’s encouragement and positivity has allowed me the confidence to weight train properly and safely. HomeworkFS has been amazing at pushing me to beyond what I thought I was capable of and helped rebuild my confidence both mentally and physically. Each session is challenging and I love seeing the results each week !! I would highly recommend to anyone the one on one training with HomeworkFS!
Empowering. Confidence building. Positive. Over 40- read this! I was overweight, suffering from a few chronic illnesses, and have an old upper back injury... I wanted to be healthy so we overhauled our lifestyle and started going to the gym. I’d do some cardio but had no idea how to lift weights properly. So I gave Jordan a call and he changed my life. He wrote us a weightlifting program, taught us proper techniques and always offered encouragement through the workouts. The fat started melting off and my body started changing. The first pic were taken 2 months apart. The left is from today. The pic on the right was taken 2 months ago. Look at the differences in my shoulders & arms! The second pic was taken 10 months apart. This month and last January. All I can say is wow! I feel so good, more energy, confident and happy. I will always workout now including weightlifting for a happy healthy me. Thank you Jordan for your positivity, no judgment, high quality personal training!
Always a good lift at Homework Fit Studio. Hit 175lbs on rack pulls, something I didn't think I could do. But, with the enthusiasm, encouraging words & awesome energy from trainer, Jordan ...anything is possible.
The one on one training with Jordan has pushed me beyond any training I have done on my own. I have increased my strength both mentally and physically, resulting in increased confidence and an overall feeling of happiness. I know on some occasions (545am) had I not made the appointment with Jordan I never would have made it to the gym. I love the push and exercises tailored to suit my bodies needs. The space is bright, clean and very private. Thanks so much to a great couple who are dedicated to helping others (me) achieve their fitness goals.
Since joining Homework Fit Studio I feel that I am on a better level with myself, not only with my confidence but also with my attitude. I was very shy and nervous right before my first session but now I love coming here. Homework Fit Studio is awesome it’s one on one, there’s no judgement and it’s also fun, they both have a great sense of humor. I always look forward to my next session because I know that I’ll feel great after. I sometimes struggle, however, they’re always there to help me through. When I don’t think I can they always reassure me, I have a new strength I’ve never had before! Thanks guys!
We cannot say enough about how great Homework Fit Studio is! Jordan and Cass have completely changed our lifestyle for the better. Starting out discouraged from working out and stepping into a gym, in just a short time our confidence has increased and we are already feeling confident with ourselves and the progress we have made so far . Thank you so much for motivating us and pushing us. You have tailored a program specific to our bodies and goals, and have helped us get on track with a realistic nutrition plan. You guys are so dedicated to help us reach and surpass our goals and we truly cannot thank you guys enough! We started out thinking that we would only do this to get in shape for our upcoming wedding but you have won us over and you guys won’t be getting rid of us! We absolutely recommend Homework Fit Studio and can’t wait for our next session!
I started with Homework Fit Studio to help work on my form and to help give me more confidence. And let me tell you it has improved not only my strength but my work performance and my confidence! The way Jordan is able to push me when I don't think I can go any more is truly remarkable! Keep up the great work and I look forward to your continuous motivation!
I was a gym rat for 25 years then lost my love for lifting. The past 5 years have been spent bouncing around from gym to gym trying different training methods to find that ‘lifters high’ again. Cass & Jordan at Homework Fit Studio share a passion for fitness that is evident in how they promote themselves and their business. Jordan knows just how much to push and motivate me. I am excited and pumped 💪to be lifting again.
I cannot praise Homework Fit Studio enough! Cass and Jordan are absolutely wonderful owners who are truly passionate about what they do. Since day one this place has exuded positivity and encouragement, making my decision to attend very easy. Their hours are extremely flexible and they work with you to make a schedule that works for you. They have competitive prices for personal training and their private gym really does let you train like no one is watching. But one of the things I love the most is that they support other local businesses! I have been training with Jordan 2-3x a week for almost 2 months and everyday I show up, he shows up too. He is extremely knowledgeable and teaches me the correct, safe way for each exercise. He pushes me to try my best and holds me accountable which is exactly what I need. He understands my short term and long term goals and wants me to succeed. When he increases my weights naturally I am sceptical but when the sets are over and I've accomplished something I didn't think was possible it is the biggest confidence boost because he knew I could do it. I am so happy to be a part of this gym. Thank you Cass and Jordan for doing what you love to do and sharing it with us!
Before starting with Homework Fit Studio, I had lost nearly all of my muscle mass and endurance as a result of abdominal surgery and the subsequent recovery period. After trying unsuccessfully to push myself to get back into regular exercise, I found Homework Fit Studio. I've been training with Jordan 2-3 times per week for two months and I'm starting to see massive changes in my body — most noticeably in my posture and body composition. I'm looking forward to seeing my future progress as I continue to train! I highly recommend Homework Fit Studio to anyone wanting a highly personalized, judgement-free training program in a gym free from distractions and the eyes of strangers!
I have never trained this hard or consistently in my life. Jordan sets the bar higher for me every single training day and my mindset has changed from that of "working out" to training, and I'm doing my best to eat, sleep, supplement and recover like an athlete because I have no intention of stopping now that I know how far I can go when I'm motivated and pushed. Seeing progress every single week is such a motivator that I'll keep coming back for more because I'm hooked on the results I'm seeing consistently.
I've been a member at 6 gyms over my life time, and I wish I could use this one daily! The trainers are not only flexible and knowledgeable, but they make the hurting fun! 🙂 I look forward to each session as I feel amazing after and always learn something. Thanks guys!
I absolutely love Homework Fit Studio. Cass and Jordon are such a power team and have a wealth of knowledge on fitness and healthy living. They know the best ways to get your goals met all in the comfort of a non judgmental zone. The bootcamps are so fun that they don't even feel like your working out, laughs everytime! I definitely would recommend these guys, one on one training is a really good way to work on specific goals, I would highly recommend that as well. Best thing I did for my health was go to Homework Fit Studio! Love it !
The Bootcamp classes at Homework Fit Studio are a great workout! Instructor Cass is supportive, motivating and knowledgeable. I would highly recommend!
Amazing experience! Great atmosphere, spacious, clean, organized and equipped. The Boot camp was challenging and so much fun!! Very positive and motivating to push yourself during the workout! Best part is how amazing it feels once your done!
Cass is a great instructor. I am at my heaviest weight. She was a great coach, very motivational and encouraging to modifying exercises for me, a first timer. I appreciated her time in showing us stretches and answering some questions regarding supplements. I recommend the bootcamp class.
Bootcamp is the best workout I have ever had and pushes me beyond what I thought I could do. I can feel that I will reach my fitness goals faster by going to bootcamp and having the help of the knowledgeable guidance at Homework Fit Studio. I feel welcome there. A good balance of pushing you harder, catering to your fitness level and listening to your body. Highly recommended!
The gym is amazing with so much equipment that Jordan & Cass are knowledgeable with, focusing on proper techniques for all fitness levels. It’s a fun & easygoing atmosphere while getting a killer workout every time! 🔥 Love love love Cass’s bootcamp 🙌🏼
Cass & Jordan go above and beyond what I have came across in the past at other gyms and with fitness coaches. Not only are they knowledgeable, but they are also inspiring and supportive along the way. Their passion and dedication far exceeds any expectations I had and it empowers me to do my very best, because I know they’ve got my back in the process. Can’t wait to see what 2020 brings!
I started out with boot camps not sure if I’d like it, not wanting to go but I’m really glad I did, I love the boot camps and personal training session, I have been doing dual training with my boyfriend, i look forward to working out and being pushed to do things I didn’t think I could ever do. Homework fit studio is helping me towards my goal more than i could do by myself. Thank you cass and Jordan!! Homework fit studio is the best place to accomplish goals with some help from the best!!
Getting out of the house with three little kids can be difficult, but I knew I needed to start doing something for myself. I had been going to the gym casually for two years but needed someone to push me more than I was pushing myself. Jordan has been an amazing trainer, giving me confidence in myself and what my body can do. I have absolutely loved the last three months working with Jordan and can’t wait to continue on this journey.
I’m so happy! I needed help! After recovering from pre cancerous tumours and surgery I had lost all my strength, I was starting from the bottom barely able to lift my own body weight, I was insecure to go to the gym because on the opposite scale as most I had lost too much weight getting sick, I had no strength and no weight I could lose, this is not something I could manage on my own, I need help to get stronger without injuring my already recovering body. Jordan has made me feel very comfortable, he’s taken what I’ve gone through into consideration and designed a program to bring me back to optimum health, we both have the goal in mind that if I do get another tumour back I will have the strength to fight! His empathy, professionalism, knowledge and dedication are exactly what I needed to reach my health goals, I highly recommend this team, I’m enjoying every minute of it!
I began going to weekly bootcamps at HFS, and automatically it became a weekly routine of mine. I went from going once a week, to two times a week, and after that, I started personal training once a week. Jordan and Cass are amazing, and have helped me form an interest and joy/liking for exercising! I have met so many great people through bootcamp, and learned so many skills through bootcamp and PT. I highly recommend if you’re looking for a good time and a great workout 💪
Since going here I have improved in all areas of my fitness levels, if you want to see improvement it’s totally worth it Jordan and Cass are both really good and you can’t go wrong 🙂