Cassandra is extremely passionate about fitness as it pertains to her career in law enforcement. Cassandra has been weight training herself for 3 years religiously. Cassandra absolutely loves to share her knowledge and experience on the subject to women & men to help them reach their fitness potential. Cassandra believes there’s a huge connection between physical fitness and mental well-being as it has impacted Cassandra’s life for all the right reasons. Cassandra is a part-time personal trainer, but gives 100% towards training her clients. She wants to see them excel and surpass their fitness expectations! Cassandra specializes in weight training, circuit training, HIIT & strength conditioning.